CLUB TEAMS

PREDS 2028's

PREDS COACHING STAFF

CRISTIAN ISHOO

COACH

Cristian grew up in Tarrytown, New York and went to Irvington High School. He continued his education at SUNY Purchase college. Cristian was a two sport athlete, playing soccer and lacrosse, where he was a 4 year starter on the men’s lacrosse team. As a coach, he has coached several different club programs around Westchester, including working with youth programs such as Larchmont Youth Lacrosse and Irvington Youth Lacrosse. Cristian has further enhanced his coaching knowledge and ability by working side by side with many of the best coaches in the tri-state including top division 1 players, as well as professional men and women players. Cristian prides himself on player development mentally and physically, and long term growth not only as a player, but as an individual as well. He is currently the assistant coach and Offensive Coordinator at the Ursuline School in New Rochelle.

member

ALLY MUELLER

COACH & RECRUITING LEAD

Ally Mueller grew up in Pelham, NY and attended the Hackley School in Tarrytown from 2010-2014, where she was named a top-5 senior athlete in the Hudson Valley/Westchester areas by MSG Varsity and was a recipient of the Journal News’ Con Edison Scholar-Athlete award. Ally was a three-sport varsity athlete and captain and won 6 total state championships (3 in basketball, 2 in lacrosse, and 1 in cross country).

After high school, Ally went on to play Division 1 lacrosse in the Big Ten Conference at Northwestern University, graduating in 2018 after helping the team make the NCAA Tournament 4x and advance to the NCAA Quarterfinals 2x. Ally was a four-year starting Defender and received All-Big Ten First Team Honors her senior year, as well as All-Big Ten Tournament Team Honors twice. She was a three-time Big Ten Distinguished Scholar and received a BA in Political Science and Legal Studies with a minor in business.

Ally has been involved with the Predators program since the girls’ side was founded in 2018 and has helped over 45+ players to college commitments over the last 3 years. She has also worked with the Rye, Bronxville, and Larchmont lacrosse programs at the youth levels. Ally still actively plays lacrosse for the New York Athletic Club (NYAC) team and currently works in Sales & Business Development for a Sports and Entertainment Marketing agency.

SARAH BENNETT

COACH

Sarah Bennett grew up in Larchmont, New York, and attended Mamaroneck High School, where she was a three-sport athlete, competing in lacrosse and basketball for four years and field hockey for one. On the lacrosse field, she was a two-time Section I Runner-Up, finishing her career with over 200 points. She also earned All-Section honors three times, in addition to All-League recognition in 2016 and 2017. She then went on to play Division I lacrosse at Lafayette College, where she was a starting attacker and served as a team co-captain. After her playing career, Sarah joined the Lafayette coaching staff as an Assistant Coach, where she focused on offensive development and recruiting prospective student-athletes. Sarah is excited to be moving back to Westchester and coaching with Preds.

2028's Curriculum

2028 Team Curriculum:

Overall
- Fall and spring/summer practices are held at the Rye Country Day School (Turf Fields) and/or SUNY Purchase (Grass/Turf Fields).
- Winter practices are held indoors at Velocity Sports Performance in Hawthorne, NY.
- 2-3 elite coaches per team, who have played lacrosse at the highest levels and are passionate motivators/communicators.
- 60+ playing opportunities throughout the year.
- Summer season ends before July.
- All HS players receive an IWLCA Recruits recruiting profile/subscription, tournament film, social media game coverage, + personalized recruiting consultation services as part of tuition.

Fall 2026
- 7x Sunday morning team practices at the Rye Country Day School, starting September 13th
- 7x Thursday night skill-focused team practices at SUNY Purchase, starting September 17th  
- 2-3x Indoor Weeknight Team Practices in late October/early November at Velocity Sports Hawthorne
- 4x Nationally Recognized Recruiting Tournaments (Northeast Showcase – Sun 11/8, Fall Draw – Sat 11/14, Lax for the Cure – Sun 11/15, Presidents Cup – Fri 11/20 - Sat 11/21)
- GOALIE TRAINING: 7x total sessions on Monday nights at SUNY Purchase

Winter 2026-2027
- 11x Indoor Team Practices / Lacrosse Sessions led by Predators’ Directors / Coaches on SUNDAYS from December – early March at Velocity Sports Hawthorne
- 11x Specialized Speed/Strength/Conditioning sessions on SUNDAYS led by Velocity Sports Performance

Spring 2027
- Players compete with their respective town teams, but we also offer 4x Spring Team Practices, typically held on late SUNDAY afternoons at SUNY Purchase in April/early May

Summer 2027
- 10x Team Practices, held between Monday – Thursday nights at the Rye Country Day School and/or SUNY Purchase, starting in late May
- 2-3x Nationally Recognized Recruiting Tournaments in June (likely Summer Genesis, Lax for the Cure, and potentially Live Love Lax)