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AN UNMATCHED EXPERIENCE

CURRICULUM

We offer more lacrosse touches than any other program around! With our top notch coaching staff and our year round options we help every lacrosse player achieve their goals.

HIGH SCHOOL CURRICULUM

- Fall and spring/summer practices are held at the Rye Country Day School (Turf Fields) and/or SUNY Purchase (Grass/Turf Fields).
- Winter practices are held indoors at Velocity Sports Performance in Hawthorne, NY.
- 2-3 elite coaches per team who have played at the highest levels.
- 65+ playing opportunities throughout the year, including 22 indoor lacrosse and strength/conditioning sessions in the winter.
- All HS players receive an IWLCA Recruits recruiting profile/subscription + recruiting consultation services + tournament film as part of tuition.

Fall 2023
- 7 Sunday morning team practices at the Rye Country Day School, starting September 10th
- 5 Thursday “Skill Focused” team practices at night on the SUNY Purchase Turf
- 1-2 Indoor Team Practices in November at Velocity Sports Performance Hawthorne
- 3-4 Nationally Recognized Recruiting Tournaments
- GOALIE TRAINING: 7 total sessions on Monday nights from 5:30-6:30pm at SUNY Purchase

Winter 2023-2024
- 11 Indoor Team Practices / Lacrosse Sessions led by Predators’ Directors / Coaches on SUNDAYS from December – early March at - Velocity Sports Performance Hawthorne
- 11 Specialized Speed/Strength/Conditioning sessions on SUNDAYS led by Velocity Sports Performance

Spring 2024
- Players compete with their respective HS teams

Summer 2024
- 12-14 Team Practices, typically held on Tuesday/Thursday nights at the Rye Country Day School, starting in late May
- 4-5 Nationally Recognized Recruiting Tournaments

YOUTH CURRICULUM

- Fall and spring/summer practices are held at the Rye Country Day School (Turf Fields) and/or SUNY Purchase (Grass/Turf Fields).
- Winter practices are held indoors at Velocity Sports Performance in Hawthorne, NY.
- 2-3 elite coaches per team who have played at the highest levels.
- 65+ playing opportunities throughout the year, including 22 indoor lacrosse and strength/conditioning sessions in the winter.

Fall 2023
- 7 Sunday morning team practices at the Rye Country Day School, starting September 10th
- 7 Monday “Wall Ball/Stick Work” skill sessions at SUNY Purchase
- 2 Indoor Team Practices on Monday nights in November at Velocity Sports Performance Hawthorne
- 2-3 Top-Tier Tournaments
- GOALIE TRAINING: 7 total sessions on Monday nights from 5:30-6:30pm at SUNY Purchase

Winter 2023-2024
- 11 Indoor Team Practices / Lacrosse Sessions led by Predators’ Directors / Coaches on SUNDAYS from December – early March at Velocity Sports Performance Hawthorne
- 11 Specialized Speed/Strength/Conditioning sessions on SUNDAYS led by Velocity Sports Performance

Spring 2024
- Players compete with their respective town teams but we also offer 4 Spring Team Practices, typically held on late SUNDAY afternoons at SUNY Purchase in April/early May

Summer 2024
- 12 – 14 Team Practices, typically held on Tuesday/Thursday nights at the Rye Country Day School, starting in late May
- 3-4 Top-Tier Tournaments